Health Muesli with Raisins 350g

Description

A classic, nutrient-dense breakfast option.

Key benefits

• High in fibre to support digestive health
• Supports healthy cholesterol balance
• Helps support balanced blood sugar levels

Ingredients

Whole rolled oats, almonds, raisins, pumpkin seeds, sunflower seeds, coconut, cinnamon.

Mixing instructions

Mix with milk, yogurt, or a milk alternative. For a creamy Bircher-style consistency, soak overnight.

Nutritional information (per 100g)

• Energy: 1450 kJ
• Protein: 10.5 g
• Carbohydrates: 57 g, of which sugars 8 g
• Total fat: 7 g, of which saturated 2 g, monounsaturated 3 g, polyunsaturated 2 g
• Fibre: 10.5 g
• Sodium: 13 mg